Jay Glazer Turned Anxiety And Depression Into Motivation

Jay Glazer has broken some of the biggest stories in NFL history, yet behind the scenes, he faces a different battle. In his book Unbreakable, Jay courageously shares his struggle against what he calls ‘the gray’. It's a raw and inspiring account of his life-long battle with anxiety and depression and his quest to help others struggling with the same issues.

No matter how hard it can be, it's crucial that we open up about our personal struggles with those who care about us. More often than not, those close to us will be grateful for our honesty and will be ready to offer a comforting presence. It's also essential to surround ourselves with a supportive team of individuals whose shoulders we can lean on in times of need. Together, we can create a network of strength and resilience.

Jay, alongside former NFL player and Special Forces veteran Nate Boyer, founded MVP - Merging Vets and Players - to take his mental health mission even further. MVP has created a unique network of support between veterans and retired professional athletes and is saving lives in the process. In our conversation, we delve into the depths of Jay's journey, uncovering the strength and resilience that lies within each of us.

If you would like to learn more about Jay's work with MVP, click here, and if you would like to purchase a copy of Unbreakable, click here.